The Vegan Sandwich

Monday, November 13, 2017

The Vegan Sandwich



Ingredients (makes enough for 5 sandwiches):
1 organic medium firm tofu
1/3 non-dairy milk
2 tbsp nutritional yeast
2 tbsp tapioca flour
1/4 tsp turmeric
1/2 tsp garlic
sea salt & ground pepper to taste
Method
1)Combine all the ingredients in a blender until smooth. 
2)To make eggless patties for your breakfast sandwiches just heat a pan over medium heat with a small amount of oil. Then scoop 1/4 C of batter into the pan. Let it cook on one side for 3 mins - at this point the surface should have small bubbles - and then flip, cooking for another 3 mins. 
3)Toast an english muffin and prepare any toppings you desire. If you want to melt cheese on the patty just add it a couple of minutes after you flip the patty, then cover the pan with a lid. 
4)Here's a pretty cool video we made showing you the whole process!